The Secret of Beautiful Skin

| August 8, 2010 | 25 Comments

yogurt & wholegrain cereals

These contain plant oestrogens, which help make lubricating oils and collagen in the skin for a healthier complexion. They also repair collagen and elastin, which slow down the thinning of the skin and the formation of fine lines which most women fear!

Oats

Contain the trace element silic acid, which is used to make the spongy cells that lie between collagen and elastin fibers. This makes the skin full and plump and by consequence slows down the formation of fine lines.

Whole meal pitta, gogi berries & muesli

Pitta contains ferulic acid, berries contain vitamin c, muesli contains vitamin E. These are great antiaging vitamins

Vitamin C and e are great for fighting harmful UV rays and gogi berries have 15 times more vitamin C than an orange gram for gram.

The secret of beautiful skin is actually simple!

Protect from the outside and nourish from the inside. Forget the miracle cures follow the advice above and you will have beautiful radiant skin for life.


Five effective tips for beautiful skin.
Beautiful skin is very desirable and this video explains 5 effective steps to make your face look fabulous. More and more, Aloeride® aloe vera capsules are being used as part of becoming beautiful from the inside out. Speaker is Han van de Braak at the Integrated Medicine Practice in Market Harborough (UK). Visit www.aloeride.eu for more information.

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Filed Under: Rosacea Creams

Comments

  1. 1091Floyd21 says:

    What did he say at 1:19? A clean what?

  2. 1091Floyd21 says:

    @guusben What did he say the alovera was called? Was it spelled ‘Alerite’?

  3. RedHotGlitter says:

    So you can use the capsule topically, right ?

  4. 16048137 says:

    I drink orange or mango juice daaily.. Is this good ? itsays no added sugar, but i am not sure wether it already have a high amount of sugar?
    oes anyone know

  5. 1samreen1 says:

    Thank you that was very informative.

    Q. Is Aloe Vera gel applied topically, useless compared to the inside-out method????

  6. ServantoftheTRUEGOD says:

    chocolate has a lot of refined sugar and is quite high on fat which wil or might make you break out. Evrytime I eat chocolate the next day i get a zit. I swear. So my response, see how your skin reacts to chocolate. If you dont break out, that is a good sign. I guess.

  7. monseytito says:

    Very, very informative. It is better to do it the natural way by eating fruits and vegetables and drinking water, and also washing it with soap. All this is better then putting all those chemicals on your face like srub washes and acne treatments, plus you save money by not buying all that crap.

  8. madeleinemahin says:

    very informative.

  9. allthatglitters17 says:

    very helpful thankyou :)

  10. stargazerfreak says:

    hey guusben i was just trying to be funny.
    but i also heard that taking aloeride orally also helps to remove mucus inside the body. the reason i ask this is cause i was diagnose with pulmonary fibrosis and my lungs are getting hard and its hard for me to breath sometimes. i also heard that theres no cure thru the pharmaceutical medicine and that i will need a new lung, a lung transplant will be need, but i also heard that theres natural remedies to remove that hard part of my lungs. is

  11. guusben says:

    I am sure you don’t mean whether or not Aloeride aloe vera works on the beast of burden, but whether or not it works on the arse :-) Two nations divided by a common language. That tissue is epithelium so yes, Aloeride aloe vera will repair such tissue damage. Every day 2 caps Aloeride orally + open 1 capsule and mix its powder content with for instance a little aquous cream and gently apply that to the affected area. Make sure there is as little as possible friction / pressure on the wound.

  12. stargazerfreak says:

    so does this work on ass skin.

  13. stargazerfreak says:

    i only said that he sounded like a nazi
    not that he was one. i even forget what this piece of clip was all about. sorry to have offended that small nazi community in the world. hope i didnt come within the plan of jew elimination cause we need that shit in the world. fuck jews fuck rosesandly.

  14. RosesAndIvy says:

    that was meant for stargazerfreak

  15. RosesAndIvy says:

    he is dutch you idiot

  16. loveuchrisxxx says:

    question everyone is chocolate bad 4 ur skin
    and my doctor told me to drink a glass of cranberry juice everyday 2 keep ma skin clear

  17. whatagirlwants00 says:

    this is a great even thoe i don’t really understand everything =(

  18. erikacomin says:

    this is great, very informative

    thx,

  19. BSAINT123 says:

    great good info , for those that do care about there skin. Thanks

  20. umberells says:

    i wonder if hes gay lool

  21. stargazerfreak says:

    this guy sounds like a nazi

  22. lgytis says:

    thx for this video.

  23. Emblemz says:

    sweeeettt ^-^

  24. y17624 says:

    wit so i can lose face fat from washin with soap loooool

  25. naomirain says:

    Thanks, really helpful especially the bit aboutignoring external moisturisers.

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